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Why choose Wrist Buddy yoga blocks over the other stuff? It’s simple. Our advanced hand-shaped block provides a better fit, more comfort and a stronger grip. Traditional rectangular blocks are flat, wide, and bulky. Your hands aren’t flat, your blocks shouldn’t be either. Now, it’s all good with happy hands. Wrist Buddy is a sports doctor-designed block, based on ergonomic principles. These blocks match the natural shape of your hands, which is critical for better support and comfort. Also, flat blocks bend the wrist nearly 90 degrees, a weak and vulnerable position. Wrist Buddy blocks reduce the wrist angle for stronger weight-bearing. Plus, our design shifts weight from the wrist to the palm and strengthens the grip. These features provide you with enhanced comfort, support, and stability… better than you’ve ever had before. Imagine how increased comfort on your blocks could boost your practice in big ways. With Wrist Buddy blocks, you’ll gain the foundation for that extra comfort and stability, feeling safe, calm, and secure, as you grow your practice. New Colors: teal lavender gray black
60% Less Wrist Pressure | Chiropractor-designed yoga blocks improve wrist angle and shift weight to the palm for premium yoga wrist support | Best yoga accessories for women and men Gymnastics
Maximum Grip Strength and Stability | Compare our hand-shaped 3″-wide grip to standard flat blocks with a 4″-wide grip. High-density foam blocks Meditation accessories Pilates Peloton Push up Hand stand
Textured Hand Surface for Anti-Slip Grip | Maximum control comfort and stability may help you master difficult poses Best yoga props Yoga starter kit Yoga supplies Exercise blocks Closed cell Bevel edges
Tested & Approved | Hand and wrist-friendly design widely approved by yoga instructors and students. No yoga strap yoga bolster yoga wedge yoga brick yoga blanket or towel | Latex-free | Eco-friendly
Easy to Use | For proper fit, center your palm on the palm arch. Fingers do not have to fill cutouts. See video for easy hand and block placement. Two hand shapes per block allow you to use different sides.


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