(as of [price_update_date] – Details)
Used in the STOTT PILATES Rehab courses and companions to the Essential Cadillac (ST08009), Complete Stability Chair (ST08015), Complete Arc Barrel (MN08065), Complete Spine Corrector (ST08013) and Complete Ladder Barrel (ST08012) manuals – referring to specific exercises in these manuals. It is strongly recommended that these manuals are also purchased.
80 pages of exercise explanations, modifications and variations
Bound using recycled Plastic-Coil binding, allowing the manuals to be opened flat
Printed on FSC-certified paper on uncoated paper you can write on them
Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)