(as of Mar 17,2023 07:13:52 UTC – Details)
Embrace who you are with this guided self-love workbook for women
Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
What sets this self-care journal and workbook apart from other self-love workbooks for women:
Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology.
Inspiring prompts and motivating activities—Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.
Empowering affirmations—Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the book.
Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Publisher : Rockridge Press; Workbook edition (September 29, 2020)
Language : English
Paperback : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 14.7 ounces
Dimensions : 7.5 x 0.48 x 9.25 inches