(as of [price_update_date] – Details)
Declutter your life, create space, and find peace with your belongings
Our possessions can be a fun window into the past, who we are, and what we hold dear—but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home—and your life.
This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you’ll gain the confidence you need to succeed.
Inside this standout among hoarding books you’ll find:
Real talk—Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings.
Self-care strategies—Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions.
Action plan—Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions.
Take control of the possessions in your life with this book’s gentle guidance.
From the Publisher
Start the transformation with a book designed to help you:
This book breaks the process of decluttering into small, manageable steps that factor in both the physical and mental challenges and guide you to long-term success.
Make progress, room by room
Learn about the different types of hoarding, how they overlap, and what causes and exacerbates them so you can get into the right mindset for solutions.
Discover stories from real people
Read anecdotes about real people who’ve used these techniques to break free of clutter and hoarding tendencies.
ASIN : B089P3MH3L
Publisher : Rockridge Press (June 23, 2020)
Publication date : June 23, 2020
Language : English
File size : 1447 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 178 pages