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Reflections to help you through the initial moments and days of grief, processing the trauma of your hospital experience, and planning a funeral when you are most vulnerable.

Discussions on the difficult spiritual questions of unanswered prayers, not understanding God’s plans, and feelings of abandonment by God.

Thoughts on secondary losses and the aftermath after a death, handling blame, and reentry into a community.

Advice on how to approach holidays and special occasions, triggers for waves of grief, and difficult conversations about your loss.

Meditations on embracing impermanence, living in a way that honors your loved one, and eventually finding joy and peace again.

Scripture passages from Psalms to help you call out to God and receive comfort during your darkest moments.

Reflection questions at the end of each section for journaling and expression of your grief.


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