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Are You Tired Of Fad Diets And Exercise Plans That Are Expensive And Just Don’t Seem To Work? Pay Attention… Because You’re About To Discover A Complete Training Guide For Building Functional Strength!

Health and fitness...

  • Book Name: Functional Strength - Building Functional Strength And Getting Stronger And Healthier Even Faster
  • Author Name: SelfhelpFitness
  • Product Type: Digital Product
  • Item Publish Date: 2020 / 06 / 03
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Are You Tired Of Fad Diets And Exercise Plans That Are Expensive And Just Don’t Seem To Work? Pay Attention… Because You’re About To Discover A Complete Training Guide For Building Functional Strength!

Health and fitness fads come and go all the time but unfortunately not all of them are worth your time and effort. Some of them don’t work, some of them are overhyped and some of them are just plain dangerous.

But ‘functional strength’ is different. While functional strength is very much in vogue right now, it’s not a ‘fad’ by any means. In fact, functional strength is the opposite of a fad and it’s a step in the right direction for all of fitness.

That’s because functional strength take it all back: takes it all back to the reasons that most of us started training in the first place. Or at least the reasons you should be training.

Below is the list of chapters that you are about to experience:

Chapter 1: What is Functional Strength?
Chapter 2: The 7 Primal Movements
Chapter 3: Relax Into Stretch and ‘Foam Rolling’
Chapter 4: Functional Strength Training Tools: Kettlebells, Indian Clubs and More
Chapter 5: Bodyweight Training for Strength to Weight Ratio
Chapter 6: Overcoming Isometrics and Grip Strength
Chapter 7: HIIT
Chapter 8: Is There Any Place Left for Resistance Machines?
Chapter 9: CrossFit: The Good, the Bad and the Ugly
Chapter 10: Diet for Functional Strength
Chapter 11: Conclusion – Creating Your Program

How Would You Like To Get Stronger And Healthier Even Faster? Introducing The Video Version Of The Functional Strength Guide…

If you already downloaded the eBook version of Functional Strengh Product, this package is the video version of it with additional contents.

The Video Version Of The Functional Strength 
Guide Will Help You…
  • Prevent missing out on ANY of the important details
  • Minimize the risk of injury or wasted effort by doing things incorrectly
  • You’ll Need
  • Stay focused and accountable to following through and seeing results…
  • Start gaining strength and getting healthier than you ever thought possible!
  • Ways To Prevent Injury

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