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The biggest challenge for teenagers in writing is not knowing where to start. The purpose of this diary is to encourage and help teens to think about goals and the future. Journaling can help improve your child’s mental health and build confidence.
It is a proven way to increase a child’s mindfulness and reduce stress and anxiety. And it is precisely this guided journal that aims to stimulate imagination and creativity. It is also an exercise that pushes and encourages children to be more grateful for the things that go right in life.
Through 52 inspiring questions, guided and suggested especially for teens (+10), your kid will develop the ability to express himself. Taking the time to think about and answer these questions is the first step in a lifelong growth process.

Highlights of this journal :

52 Guided questions for each day
Motivational and positive affirmations
Mood tracking
Zen colourings to relax
Commitment and project sheets
Free note-taking

Publisher ‏ : ‎ Independently published (December 4, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 91 pages
ISBN-13 ‏ : ‎ 979-8779110983
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 9 inches


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