(as of Mar 17,2023 14:08:49 UTC – Details)
Simple pages to help you track mood, sleep, energy, goals, self-care and more!
Feel like your moods are all over the place and finding it hard to keep track? Want to get clearer on the things that affect your mood each day? This journal could be perfect for you.
You’ll fill in a simple one-page spread at the start and end of the day, logging your mood, energy levels, sleep, goals, gratitude, and more. Over time, you’ll be able to compare and work out what makes you feel good (and what doesn’t!)
ASIN : B09QMQ13FK
Publisher : Independently published (January 13, 2022)
Language : English
Paperback : 100 pages
ISBN-13 : 979-8401676023
Reading age : 12 – 17 years
Item Weight : 5.6 ounces
Dimensions : 6 x 0.23 x 9 inches