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A strong and flexible spine helps you get the most out of your Pilates exercise. Your spine helps you sit, stand, walk, twist, and bend over, which is why keeping it healthy and strong is a must. The Balanced Body Contour Step Barrel is a piece of Pilates equipment that is designed to help stretch out your spine and strengthen your back muscles, giving you more flexibility for your Pilates exercise sessions. It features a steep curve and a shallow curve, which lets you take on different Pilates routines for your back, chest, abdomen, and lower body.

Sitting and standing with proper spine alignment helps boost circulation, promotes blood-vessel health, and supports normal muscle and tendon function. The Balanced Body Contour Step Barrel is an excellent piece of equipment that conforms to the natural curves of your spine. It is useful for correcting poor posture, encouraging you to sit and stand straight. The sides of the barrel are fitted with handles for added support while you perform leg and lower-body exercises.

Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of home-gym equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.
A STRONG, FLEXIBLE SPINE: Exercise and strengthen your spine with this Contour Step Barrel. Adding it to your Pilates exercise sessions is perfect for helping maintain proper spine alignment. It also helps loosen up your back muscles, preparing them for a full day of exercise and training.
TRAIN YOUR LOWER BODY: This spine corrector isn’t just for working out your back. Use it for performing lower body and leg exercises, such as scissor kicks and bicycles. The contours on this Pilates barrel ensure that your spine stays in a relaxed and comfortable position while you exercise.
ULTIMATE COMFORT & SUPPORT: No need to prop up extra pillows on this Pilates barrel equipment when it’s time to exercise your back. It features soft foam padding. The curves on this spine corrector barrel promote proper back, hip, and neck positioning during your workout.
PROMOTES PROPER POSTURE: Exercising on this Contour Step Barrel helps open up your chest, straighten your shoulders, and restore your spine’s natural curve. With regular use, this Pilates equipment helps correct poor posture, which significantly improves the way you sit, stand, and walk.
BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.


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