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Keep a detailed record of your daily food intake and possible symptoms and food intake with this beautifully designed journal that’s perfect for persons suffering from food Intolerance, food Allergies, or IBS. . A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed.
This detailed 6×9 softcover logbook includes multiple sections, to provide a holistic view of your health and symptoms. Fields are included for:
Sleep Quality
Energy Level
Activity Level
Mood
Supplements/Medication
Water Intake
Bowl Movements
Food Diary
Symptoms And Reactions
Notes And Other Observations
ASIN : B0BW36MKFP
Publisher : Independently published (March 4, 2023)
Language : English
Paperback : 184 pages
Item Weight : 11.8 ounces
Dimensions : 6 x 0.42 x 9 inches
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